Speaking personally, I thought my primary issue was anxiety, but I had a vague sense that maybe it was more than that. Save #240: Why We're All Grieving - and How To Deal With It | David Kessler: Most, if not all, of us are experiencing a cocktail of challenging emotions these days - whether in the background or in the foreground of our psyche. Not only was it helpful for Kessler to name this phenomenon, but he also had a bunch of excelle by Ten Percent Happier with Dan Harris Some of us are grieving people we've lost, but millions more are grieving a way of life or a sense of security that seems lost - or we're experiencing anticipatory grief about an uncertain future. The article was from the Harvard Business Review, and the headline was, "That Discomfort You're Feeling is Grief." The article featured an interview with a grief expert named David Kessler, who explained that there are many flavors of grief. Then I read an excellent, widely-circulated article that put a name to at least one aspect of my nameless, miasmatic dread. #240: Why We're All Grieving - and How To Deal With It | David Kessler: Most, if not all, of us are experiencing a cocktail of challenging emotions these days - whether in the background or in the foreground of our psyche.
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